Staying Calm

Service Description

We are all living in very stressful times, and students have been faced with unprecedented challenges to their education. This workshop gives students the tools to deal with challenging situations without becoming stressed. They will learn how to stay calm and cope with whatever life throws at them. Students are also shown how to recognise when they are feeling stressed and how to manage those feelings. Learning how to manage stress is a vital skill and this workshop will set students up for success.